11/24/2012

Sweet and Sour Chicken


Chicken Ingredients:
3-4 boneless, skinless chicken breasts
1 1/2 cup cornstarch
3 eggs, beaten
1/4 cup olive oil
salt and pepper

Sauce Ingredients:
1 cup granulated sugar
4 tablespoons of ketchup
1/4 cup white vinegar
1/4 cup apple cider vinegar
1 tablespoon soy sauce
1 teaspoon garlic salt

Directions:
Preheat oven to 325 degrees.  Cut chicken into bit sized pieces and season with salt and pepper.  Place cornstarch and beaten eggs into separate bowls.  Dip chicken into cornstarch then coat in egg mixture.  Place olive oil in skillet and heat over medium heat until the chicken is browned.  Place the chicken in a 9x13 greased baking pan.  Next prepare the sauce by mixing together the sugar, ketchup, vinegar's, soy sauce and garlic salt in a mixing bowl.  Pour the sauce over the chicken and bake for 1 hour.

I like to serve this on rice with a side of steamed veggies! ; )

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